Total Abs: Build a Rock-Hard Midsection in Four Weeks

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Total Abs: Build a Rock-Hard Midsection...

Total Abs: Build a Rock-Hard Midsection in Four Weeks

Name: Total Abs: Build a Rock-Hard Midsection in Four Weeks
ISBN: 9781600788307

Muscle & Fitness

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Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

سب زمرہ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

سال:

2013

ناشر کتب:

Triumph Books

زبان:

english

صفحات:

176

ISBN 10:

1600788300